GROUP MENTE SANA
We will have Group Mente Sana for current clients including waitlisted clients from Durham and Orange county, this January 26th at 11:00 am to 12:00 pm. Soon we will tell you more details. Call to our office to find out more information and ask for registration process. This group will teach DBT skills and some excellent techniques to learn how to relax and control your emotions and thoughts.
GROUP LAZOS FUERTES: RUTINAS Y PANTALLAS
This January 27th at 5:30 to 7:00pm starts Lazos Fuertes: Rutinas y Pantallas group. This group is for teens who spend too much time in front of their phone, a screen, or any other digital device creating a great barrier to being with their family. If you are a parent and have seen this behavior in your child and don’t know how to handle it, then send them to our next Strong Bonds: Routines and Screens.