News and Announcements

Join our Kermes this May 22

Join our Kermes this May 22

We have plans for you this May 22. Join us at our Kermes, Community Fiesta!! There will be raffles, a couples’ dance contest with a $200 prize, sale of crafts and traditional foods such as ceviche, tamales, pupusas, tacos, and more! See you there.

Tips to help your mental health and productivity

Tips to help your mental health and productivity

It’s really exciting and helpful to see so much emphasis on mental health, preventing/addressing burnout, and healthy productivity at work in response to the challenges the pandemic has made clear. Like this article from our friends at blog.trello.com. What most caught our attention in this...

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Mental Health Resources for students

Mental Health Resources for students

Breaking down on-campus and community-based mental health resources for UNC students As the spring 2022 semester starts, an array of mental health services exist for students to use regardless of the severity of mental health issues a student may be experiencing. These include both short-term...

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Mente Sana and Rutinas y Pantallas open for registration

Mente Sana and Rutinas y Pantallas open for registration

GROUP MENTE SANA We will have Group Mente Sana for current clients including waitlisted clients from Durham and Orange county, this January 26th at 11:00 am to 12:00 pm. Soon we will tell you more details. Call to our office to find out more information and ask for registration process. This group...

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Thank you for an amazing year

Thank you for an amazing year

A few days ago I read an article in the Los Angeles Times that left me with a heavy - but ever hopeful - heart. The headline was: "Surgeon General warns of emerging youth mental health crisis in a rare public advisory." Click the link to the article in case you’d like to read it yourself. One...

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Spring 2022 Virtual Training Opportunity!

Spring 2022 Virtual Training Opportunity!

Motivational Interviewing with Spanish-Speaking Communities: Introduction and Skill Building Wed. Feb 2 - Thur. Feb 3, 20229:30 AM - 5:00 PM Presented by Rachel Galanter, MPHOne of the goals of La Mesita is to improve the quality of services for the Latinx community in North Carolina by promoting...

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