Archived Stories

La salud mental

Consejos para vivir bien con una condición de salud mental Tener una condición mental puede ser un reto a la hora de mantener un trabajo, cumplir horarios y/o relacionarse con otras personas o familiares. Por eso es tan importante el apoyo de un profesional para...

Finding Community, Joy, and Belonging at El Futuro

A reflection from Alexander Sabala, Project Manager for Youth Mental Health and Community Engagement At El Futuro, our work is rooted in connection, community, and belonging. Few people witness that more closely than Alexander Sabala, our Project Manager for Youth...

Understanding ADHD and Supporting Families

A Conversation with Tamara Schlez, Coach of ADHD at El Futuro Did you know that nearly 12% of Hispanic children between the ages of 3 and 17 may have ADHD? And yet, many of them never receive the diagnosis or support they need. At El Futuro, we’re working to change...

Community Resource Directory

Community Resource Directory Welcome to our community support and resource page, we are here to support you and your family access the tools, services and information you need to thrive. On this page, you will find valuable information on community resources designed...

2026 May Mental Health Month: Blooming Together

This May, we are using our voice to empower and engage active, excited donors to fundraise with El Futuro and help meet our goal of $150,000 to maintain, staff, and grow the Therapeutic Greenspace and it's nature-based, healing programming. Every spring, something...

Advocate Support: Blooming Together

This May, you are helping our community grow stronger—through connection, culture, and the healing power of nature. As an Advocate, you are an essential part of Blooming Together, turning your passion into action and inviting others to be part of something...

Lazos Fuertes: Crianza con Cariño, Espacio, y Limites

En este taller exploraremos cómo los límites no son castigos, sino actos de amor que fomentan la autonomía, la autoestima y el respeto mutuo. Conversaremos sobre cómo validar emociones, ofrecer opciones saludables y mantener la autoridad sin perder la conexión.   In...

Lazos Fuertes: Rompiendo el ciclo

En este espacio conversaremos sobre cómo el estigma, las expectativas culturales y las dinámicas familiares pueden influir en nuestra relación con la salud mental. Reflexionaremos sobre lo que significa buscar terapia y cuidar nuestro bienestar emocional mientras...

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