Archived Stories
Lazos Fuertes Abril 2025 – Transición de high School a la Universidad
En este taller, destacamos obstáculos como la presión académica, la adaptación cultural, y se ofrecen estrategias prácticas para que los padres apoyen a sus hijos. Contamos con las perspectivas de parte de nuestro grupo de Consejeros Latin@s de adolescentes y jóvenes...
This May Be a Mental Health Ambassador
May marks Mental Health Awareness Month, a powerful reminder that mental well-being and healing matters for everyone—including the Latino and Spanish speaking community. While conversations around mental health are growing, many Latino people still face barriers to...
NC Spanish-Speaking Mental Health Provider List
The need for Spanish language mental health providers in North Carolina is high. This list has been created to help Spanish-speaking mental health clients and providers connect to one another. Mental health providers are highly trained professionals who focus on...
Highlights from a Conversation on Lifestyle Medicine
Recently, El Futuro’s Executive Director, Dr. Luke Smith, and Duke Resident Dr. Andres Fuenmayor hosted a webinar for El Futuro’s La Mesita Network of Mental Health Providers on the subject of Lifestyle Mental Health. It was a rich conversation that covered many of...
Lazos Fuertes – El Duelo
En este taller se exploran diversas situaciones de duelo. Aprenderás sobre el duelo en la cultura latina y las etapas del duelo. Además, se proporcionan estrategias para apoyar al adolescente durante el proceso del duelo. Este taller es una oportunidad para entender...
Lazos Fuertes – Trastornos alimenticios
Este taller se centra en abordar cuestiones relacionadas con la imagen física, explorando las similitudes y diferencias entre chicos y chicas, así como el estigma de peso que los jóvenes pueden experimentar con respecto a su imagen corporal. Además, se discuten...
Time of Crisis Videos
Find here useful videos with information about stigma reduction and grounding techniques.Stigma Reduction Videos - created by El FuturoGrounding Techniques Videos Where to Find Support Call 988-Free, to receive confidential support over text or on the phone for anyone...
Mental Health Resources in Times of Change
Read below for resources and links to learn how to provide support during times of change. Learn about what El Futuro is doing to ensure for continuity of services by clicking here.General Information Download Know your Rights Flyers in Spanish and English Download a...
Your Role in Supporting Mental Health Amid Political Changes
Dear friends, Many of you have been reaching out to El Futuro to understand how the administration change is impacting the Latino community we serve and the work that we do so I wanted to respond. What we know Political uncertainty and anti-Latino rhetoric do impact...
Improving Mental Health Outcomes for Immigrant Communities
El Futuro Releases Key 2024 Landscape Analysis Report With Findings on Latine and Immigrant Mental Health and Well-Being in North Carolina The analysis offers crucial insights into some of North Carolina’s most underserved and underrepresented populations.Why...
Alvely Alcántara, LCSW
Rossy C. Garcia, MEd
Katy Sims, MD
Everardo Aviles, LCSW, LCAS (Eve)
As a medical anthropologist and social work researcher, Dr. Gulbas’ research embodies interdisciplinarity through the integration of applied theories of health and human development with qualitative and ethnographic methodologies. Her work seeks to understand how people—children, families, and providers—navigate complex sociocultural landscapes in the pursuit of mental health. Most of her work, to date, focuses attention on developing more robust interpretations of suicide risk. With funding from the National Institutes of Mental Health, this body of research has contributed to advancements in theoretical and empirical knowledge of the broader contexts within which youth suicide risk is situated.
R. Gabriela Barajas-Gonzalez is a developmental psychologist and an assistant professor of Population Health at NYU Grossman School of Medicine. Dr. Barajas-Gonzalez is the principal investigator of a study that examines the impact of immigration-related threat and stress on school communities. She earned a PhD in developmental psychology from Columbia University and hold a BA in human biology from Stanford University. Dr. Barajas-Gonzalez is the daughter of Mexican immigrants and a first gen college student.
Dr. Parra-Cardona is an Associate Professor in the Steve Hicks School of Social Work (SHSSW) at the University of Texas at Austin. At the SHSSW, he serves as Coordinator for Mexico and Latin American initiatives. He also serves as Area Director for Research at the UT Austin Latino Research Institute. Dr. Parra-Cardona’s program of research is focused on the cultural adaptation of evidence-based parenting interventions for low-income Latinx populations in the US and Latin America.
Bianka Reese, PhD, MSPH is a research scientist and program evaluator specializing in adolescent and young adult sexual and reproductive health. Her previous research in the experiences of Latinx LGBTQ+ youth stems from her work as the Research and Evaluation Manager at SHIFT NC (Sexual Initiatives For Teens), where she led largescale evaluations of multilevel, community-based sexual health promotion initiatives and research projects aimed at elevating the voices of diverse youth in North Carolina. Dr. Reese is currently the Senior Research Strategist at Creative Research Solutions, LLC, an award-winning national evaluation, research, and assessment firm.
Tania Connaughton-Espino, MPH is an independent researcher focused on adolescent and young adult sexual and reproductive health. Her interest in the experiences of Latinx LGBTQ+ youth stems from her previous work with SHIFT NC (Sexual Initiatives For Teens), where she led the training and evaluation department, conducted capacity-building workshops for youth serving professionals including on the topic of how to be more affirming of LGBTQ youth, and from her extensive experience working with the Latinx population in NC.
Maru Gonzalez, EdD is an Assistant Professor and Youth Development Specialist in the Department of Agricultural and Human Sciences at North Carolina State University. Her areas of inquiry include youth development with a focus on activism, social justice, and the experiences of LGBTQ+ young people across familial, school, and community contexts.
Nayeli Y. Chavez-Dueñas, PhD
Hector Y. Adames, PsyD