Archived Stories

A Weekend to Breathe: Your Support Made it Possible

Sometimes healing begins with something very simple: a chance to rest. For years, mental health advocate and longtime El Futuro friend Norma Martí carried a dream in her heart. While working with Latino families raising children with disabilities and neurodivergent...

Lazos Fuertes: La Masculinidad

En este taller aprenderá las cualidades de un hombre sano y cómo los estereotipos dañinos afectan a los jóvenes de hoy. Aprenderá sobre la importancia de sus amistades y cómo las redes sociales afectan su soledad. Explorará cómo cuidar su salud mental y expresar sus...

El Futuro’s Stepped Care: A New Vision for Mental Health

“Over half of adults with mental illness in the U.S. receive no treatment—and the shortage of mental health professionals means that gap is only growing.” — National Alliance on Mental Illness (NAMI)  Anyone who has accessed mental healthcare for themselves or a loved...

This May Be a Mental Health Ambassador

May marks Mental Health Awareness Month, a powerful reminder that mental well-being and healing matters for everyone—including the Latino and Spanish speaking community. While conversations around mental health are growing, many Latino people still face barriers to...

NC Spanish-Speaking Mental Health Provider List

The need for Spanish language mental health providers in North Carolina is high. This list has been created to help Spanish-speaking mental health clients and providers connect to one another.   Mental health providers are highly trained professionals who focus on...

Highlights from a Conversation on Lifestyle Medicine

Recently, El Futuro’s Executive Director, Dr. Luke Smith, and Duke Resident Dr. Andres Fuenmayor hosted a webinar for El Futuro’s La Mesita Network of Mental Health Providers on the subject of Lifestyle Mental Health. It was a rich conversation that covered many of...

Lazos Fuertes – El Duelo

En este taller se exploran diversas situaciones de duelo. Aprenderás sobre el duelo en la cultura latina y las etapas del duelo. Además, se proporcionan estrategias para apoyar al adolescente durante el proceso del duelo. Este taller es una oportunidad para entender...

Lazos Fuertes – Trastornos alimenticios

Este taller se centra en abordar cuestiones relacionadas con la imagen física, explorando las similitudes y diferencias entre chicos y chicas, así como el estigma de peso que los jóvenes pueden experimentar con respecto a su imagen corporal. Además, se discuten...

Time of Crisis Videos

Find here useful videos with information about stigma reduction and grounding techniques.Stigma Reduction Videos - created by El FuturoGrounding Techniques Videos Where to Find Support Call 988-Free, to receive confidential support over text or on the phone for anyone...

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