Tips to help your mental health and productivity

Tips to help your mental health and productivity

It’s really exciting and helpful to see so much emphasis on mental health, preventing/addressing burnout, and healthy productivity at work in response to the challenges the pandemic has made clear. Like this article from our friends at blog.trello.com. What most...
Mental Health Resources for students

Mental Health Resources for students

Breaking down on-campus and community-based mental health resources for UNC students As the spring 2022 semester starts, an array of mental health services exist for students to use regardless of the severity of mental health issues a student may be...
Cultivating Minds Podcast

Cultivating Minds Podcast

Do you want to learn how you can effectively assist your children with emotion regulation? We have great news, our program called “ALMA” partnered with East Coast Migrant Head Start on a podcast in English and Spanish called Cultivating Minds. Rachel...
Join our Kermes this May 22

Join our Kermes this May 22

We have plans for you this May 22. Join us at our Kermes, Community Fiesta!! There will be raffles, a couples’ dance contest with a $200 prize, sale of crafts and traditional foods such as ceviche, tamales, pupusas, tacos, and more! See you...
Thank you for an amazing year

Thank you for an amazing year

A few days ago I read an article in the Los Angeles Times that left me with a heavy – but ever hopeful – heart. The headline was: “Surgeon General warns of emerging youth mental health crisis in a rare public advisory.” Click the link to the...
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